Weigh In record (no journal entry) for 24 July 2016
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112 kg
Lost so far: 20 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2767 kcal
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Fat: 81.58g | Prot: 168.47g | Carbs: 327.95g.
Breakfast: Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Grapefruit (Roze en Rood). Lunch: Witte Rijst, Groente Sopropo, Kipfilet (Geroosterd, Vetvrij, Gesneden), Kipfilet met Vel, Kalfslever. Dinner: Geroosterde of Gebakken Kip, Kouseband, Jumbo Snijbonen Vers, Witte Rijst. Snacks/Other: Kauwgom (Suiker), Powerslim Wafel Vanille, Xenos Bananen Chips, Aldi Café Noir, Euro Shopper Rijstwafel, Cupcakes met Glazuur (Vetarm), Zeewolf (Gebakken). more...
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3183 kcal
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Exercise:
Housework - 10 minutes, Bathing - 14 minutes, Driving - 21 minutes, Watching TV/Computer - 3 hours, Standing - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 5 minutes. more...
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Gaining 2.3 kg a Week
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Lisa van Heeswijck's Weight History
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