Weigh In record (no journal entry) for 23 July 2016
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107.5 kg
Lost so far: 16.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 78.79g | Prot: 182.71g | Carbs: 101.32g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Zeytinyağlı Barbunya, Hindi. Dinner: Hindi, Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış). more...
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Losing 1.4 kg a Week
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ayseee-300524's Weight History
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