Weigh In record (no journal entry) for 22 July 2016
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 39.01g | Prot: 91.21g | Carbs: 90.71g.
Breakfast: Piątnica Twarożek Domowy Grani Naturalny, Jajko (Całe), Melvit Otręby Owsiane, Kawa, Pilos Mleko 1,5%. Lunch: Mięso z Indyka (Gotowane, Pieczone), Czerwona Papryka. Dinner: Zupa Pomidorowa z Makaronem. Snacks/Other: Kawa z Mlekiem, Sernik Wiedeński. more...
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3136 kcal
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Exercise:
Motorbike Riding - 3 hours, Weight Training (moderate) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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marymaryna's Weight History
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