Weigh In record (no journal entry) for 03 February 2016
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84.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1181 kcal
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Fat: 46.75g | Prot: 68.58g | Carbs: 116.94g.
Breakfast: Crêpes Nature. Lunch: Céréal Bio Quinoa, Le Gaulois Filets de Poulet, Grace Lait de Coco, La Laitière Yaourt Nature, Daucy Haricots Verts Extra Fins et Rangés. Dinner: Yaourt aux Fruits (Non Gras), Fromage Feta, Kiri Kiri, Viandox, Oignons, Carottes Cuites, Aoste Chiffonnades de Poulet. more...
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2250 kcal
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Exercise:
Pilates - 15 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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marjow00's Weight History
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