Weigh In record (no journal entry) for 22 July 2016
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81.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 107.62g | Prot: 126.56g | Carbs: 215.82g.
Lunch: Kraina Wędlin Kabanosy Wieprzowe, Pomidory, Risana Ryż Basmati, Udko Kurczaka Świeże bez Kości. Dinner: Oreo Lody Oreo w Kubeczku, Kraina Wędlin Kabanosy Wieprzowe, Jabłko, Lidl Filet z Kurczaka, Mlekovita Masło Klarowane, Ziemniaki. more...
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Losing 0.7 kg a Week
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