Weigh In record (no journal entry) for 22 July 2016
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59.3 kg
Lost so far: 13 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 11.38g | Prot: 25.82g | Carbs: 76.16g.
Breakfast: Good Food Чернослив, Овсяная Каша на Воде. Lunch: Сава Аджика Жгучая, Огурец (с Кожурой), Куриные Грудки с Кожей. Snacks/Other: Слайсы, Инжирный Персик. more...
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Losing 0.4 kg a Week
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Irina gredina's Weight History
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