Weigh In record (no journal entry) for 22 July 2016
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79.7 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 87.95g | Prot: 47.60g | Carbs: 158.26g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Actimel Granatapfel, Zott Sahne Joghurt Bratapfel, Banane. Dinner: Roggenbrötchen, REWE Beste Wahl Frischella Joghurt & Kräuter, REWE Delikatess Fleischsalat, Arla Kaergarden Ungesalzen, Ja! Delikatess Kochschinken, Ja! Salami (18.2g), Kürbiskernbrötchen. Snacks/Other: Zott Sahne Joghurt Himbeer, Zetti Schlagersüßtafel. more...
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2058 kcal
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Exercise:
5000 Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Schneedine's Weight History
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