Weigh In record (no journal entry) for 06 November 2011
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129.7 kg
Lost so far: 8.8 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2011:
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499 kcal
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Fat: 22.73g | Prot: 43.96g | Carbs: 28.56g.
Breakfast: turkey bacon, pumpernickel bread, eggs, GNC amplified wheybolic. more...
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Gaining 0.2 kg a Week
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joaniebuj's Weight History
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