Jucatelis's Journal, 21 Jul 16

Weigh In record (no journal entry) for 21 July 2016
114.7 kg Lost so far: 18.3 kg.    Still to go: 34.7 kg.    Diet followed: 100%.

View Diet Calendar, 21 July 2016:
368 kcal Fat: 17.65g | Prot: 43.16g | Carbs: 8.76g.   Breakfast: Cellgenix Suplementos Clear Whey 100% Isolada, AdeS Leite de Soja Zero, Café. Lunch: Maminha, Tirolez Queijo Parmesão, Azeitonas Verdes, Rúcula, Agrião. Snacks/Other: Polenguinho Polenguinho Pocket Light, AdeS Leite de Soja Zero. more...
Losing 1.3 kg a Week



     
 

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Jucatelis's Weight History


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