Weigh In record (no journal entry) for 21 July 2016
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54.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 21.75g | Prot: 27.49g | Carbs: 105.68g.
Breakfast: Ei, Bruine Boterham, Alpro Soya Minarine, Thee (Cafeïnevrije), Jam (Suikerarm). Lunch: Carrefour Gerookte Atlantische Zalm, Tomaten, Saclà Arrabiata, Maitre Olivier Vegetarische Martino, Pitabrood. Dinner: Delhaize Spekblokjes Gerookt, Bloemkoolsoep. Snacks/Other: Fruit Smoothie (van Fruit of Vruchtensap). more...
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Gaining 0.4 kg a Week
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Carinne64's Weight History
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