Weigh In record (no journal entry) for 21 July 2016
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88.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3151 kcal
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Fat: 58.64g | Prot: 213.90g | Carbs: 434.29g.
Breakfast: Miel, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Amandes, Weetabix Weetabix Original 95% Blé Complet, Banane, Myprotein Oméga 3, Myprotein Peanut Butter, Kiwi, Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée, Abricots. Snacks/Other: Amandes, Marque Repère Riz Complet, Steak Haché 5%, Myprotein Impact Whey Protein (25g), Banane, Myprotein Avoine Instantanée, Netto Jambon Cuit Supérieur. more...
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3139 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Fabien04's Weight History
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