Weigh In record (no journal entry) for 20 July 2016
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51.7 kg
Lost so far: 3.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 70.51g | Prot: 71.45g | Carbs: 106.39g.
Breakfast: Casino Lait Écrémé, Abricots, Amandes. Lunch: Yaourt Nature (Lait Entier), Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Pomme, Pain Blanc (Teneur Réduite en Calories), Pain Blanc (Teneur Réduite en Calories). Dinner: Quick Salade Italienne, Carottes, Haricots Verts(Égouttés Solides, en Conserve). more...
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1386 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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pollymag's Weight History
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