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i never got it when i read in the ATKINS book that when you begin atkins you will need a diet buddy,,, until i joined Fat Secret,, to be completely honest i know i would have given up not long after i started because i'm a very moody person and negative too sometimes. but here i get to share EVERYTHING !! and i always find people here that share thier experiences with me when i thought i was alone in it,, my personality changed completely i must say.. i'm calmer, happier, motivated,,, and positive (still on the way to being completely positive). i no longer think of atkins as a diet i think of it as going back to our nature and eating healthy foods away from junk full of sugar food. I love it!!!
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 Comments
That's awesome...I'm so happy you've found a positive place to exist. Life is beautiful and so are you!
16 Dec 09 by member: Reddvixen
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Yea...i like that about fatsecret. The www.atkins.com forum is even better. It really keeps me on track.
That attitude readjustment that you went thru is the difference between taking it off and regaining the same plus more....and taking it off and keeping it off.
16 Dec 09 by member: DeniseTra
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There is always someone here it seems to encourage you it seems. I do better with the eating less and staying on track by checking on here a few times a day. I gained some weight while I was off the Internet for eight months but not too much, but I know it will be off by spring with the journaling on here - stay on here and you will see the weight come off to. Take losing the weight seriously and if you do it will eventually work out and you will lose the weight. Junk food and sugar will be a thing of the past...
16 Dec 09 by member: GlennM
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looking at your weight chart you are doing a great job!
For me using these forums and this site have made a huge difference, being able to put my thoughts out there and know people who are on the same journey are interested to read them and comment is very motivating, it keeps me on track. This week especially, I was in a bit of a 'nothing happening stage' Would not exactly call it a stall, but when nothing happens and you think you are doing the right thing it is disheartning!
A couple of notes of encouragement and some very good ideas to get things moving again, quickly got me losing again - and feeling even more commited.
You are definately not alone in your goals Cireena, we are all there with you - all the way!
Linda
17 Dec 09 by member: skinnymin
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