Weigh In record (no journal entry) for 20 July 2016
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Poorly.
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1837 kcal
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Fat: 104.22g | Prot: 114.23g | Carbs: 100.20g.
Breakfast: Kölln Haferflocken. Lunch: Cocktailsoße, Brokkoli, Putenbrust Fleisch. Dinner: Kartoffelsalat, Bratwurst. Snacks/Other: ESN Designer Whey Protein - Peach. more...
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Losing 0.0 kg a Week
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Olumia1993's Weight History
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