Weigh In record (no journal entry) for 05 November 2011
|
64.2 kg
Lost so far: 8.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2011:
|
1747 kcal
|
Fat: 58.00g | Prot: 61.00g | Carbs: 258.00g.
Breakfast: Imperial margarine, Cinnamon Raisin Bagels. Lunch: Large Natural Cut Fries, Spicy Chicken Sandwich. Dinner: J&M Chicken Fried Rice. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimestrom's Weight History
|