Weigh In record (no journal entry) for 19 July 2016
|
115.8 kg
Lost so far: 17.2 kg.
Still to go: 35.8 kg.
Diet followed: 100%.
|
|
423 kcal
|
Fat: 20.50g | Prot: 51.86g | Carbs: 6.26g.
Breakfast: Cellgenix Suplementos Clear Whey 100% Isolada, AdeS Leite de Soja Zero, Café. Lunch: Coca-Cola Coca-Cola Zero, Cebolas, Queijo Provolone, Queijo Parmesão (Duro), Maminha. Snacks/Other: Polenguinho Polenguinho Pocket Light. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jucatelis's Weight History
|