Weigh In record (no journal entry) for 19 July 2016
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 30.00g | Prot: 41.08g | Carbs: 190.53g.
Lunch: Melon, d'Aucy Maïs, Riz Blanc (à Longs Grains , Cuit), Oeuf Dur, Elle & Vire Beurre Doux Léger 20%, Marque Repère Pain de Mie, Marque Repère Salami Danois. Dinner: Sauce Tomate, Notre Jardin Tomates Entières Pelées au Jus, Pâtes (Cuites). Snacks/Other: Carte D'Or Sorbet Framboises, Carte D'Or Glace Vanille. more...
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1816 kcal
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Exercise:
Watching TV/Computer - 8 hours, Resting - 6 hours, Sleeping - 10 hours. more...
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Losing 0.4 kg a Week
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kiyomi28's Weight History
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