Nellyhc's Journal, 19 Jul 16

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Weigh In record (no journal entry) for 19 July 2016

80.4 kg Lost so far: 8.4 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2016:

507 kcal

Fat: 15.54g | Prot: 36.19g | Carbs: 40.39g. Lunch: Céréal Bio Galette Épeautre et Boulghour aux Petits Légumes, Abricots, Chicken Tikka. more...

2202 kcal

Exercise: Vélo - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Nellyhc's Journal, 19 Jul 16

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Nellyhc's Weight History