Weigh In record (no journal entry) for 19 July 2016
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 68.54g | Prot: 51.56g | Carbs: 134.12g.
Breakfast: Bridelight Beurre, Petit Déjeuner, Panier de Yoplait 0% sur Fruits, Lait Demi Écrémé, Pain Complet. Lunch: Fromage Brie, Marque Repère Haricots Verts Extra Fins, Carrefour Filet de Limande du Nord Meunière, Café Expresso. Dinner: Fromage Brie, Vico Croûtons à l'ail, Knorr Velouté de Cresson. Snacks/Other: Magnum Double Chocolate, Materne Compote Pomme. more...
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2590 kcal
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Exercise:
Showering - 20 minutes, Running (jogging) - 8/kph - 1 hour and 28 minutes, Resting - 22 hours and 12 minutes. more...
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Losing 0.4 kg a Week
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patriciah88's Weight History
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