Weigh In record (no journal entry) for 18 July 2016
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42.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 42.46g | Prot: 62.36g | Carbs: 171.74g.
Breakfast: Germinal Fiocchi Avena Bio, Coop Yogurt Bianco Naturale Magro, Nestlé Cereali Lion. Lunch: Barilla Pennette Rigate, Olio Extra Vergine di Oliva, Insalata Mista Verde, Pane Integrale. Dinner: Carote, Pane Integrale, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Coop Yogurt Bianco Naturale Magro, Mela, Algida Fior di Fragola, Banana, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco. more...
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Losing 0.2 kg a Week
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Eledan1612's Weight History
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