Weigh In record (no journal entry) for 18 July 2016
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93 kg
Lost so far: 25.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 102.02g | Prot: 152.20g | Carbs: 194.69g.
Breakfast: Пирожок с Луком и Яйцом, Овсяная Каша на Воде, Борщ с Курицей. Lunch: Доширак Лапша со Вкусом Свинины, Куриные Грудки, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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Jorikalt1's Weight History
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