Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ramblemanje
Journal
18 Jul 16
ramblemanje's Journal, 18 Jul 16
ramblemanje's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 July 2016
122.0 kg
Lost so far:
0 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2016:
1550 kcal
Fat: 54.50g | Prot: 125.00g | Carbs: 135.00g.
Breakfast:
Bacon, Egg & Cheese Croissan'wich.
Lunch:
Grilled Chicken Breast, Hamburger Buns.
Dinner:
Original Taco Sauce, Natural Finely Shredded Mexican Style Four Cheese, Mini Soft Tortilla Taco Boats, Boneless Skinless Chicken Breast.
Snacks/Other:
York Peppermint Pattie (Mini Size), Sugar Free Chocolate Vanilla Swirls Pudding.
more...
3792 kcal
Exercise:
Desk Work - 9 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ramblemanje's Weight History
View Complete History