pollymag's Journal, 18 Jul 16

pollymag's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 July 2016

51.8 kg Lost so far: 3.6 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2016:

1322 kcal

Fat: 89.48g | Prot: 74.71g | Carbs: 50.05g. Breakfast: Auchan Chocolat Noir 72% Cacao (2), Amandes. Lunch: Huile d'Olive, Framboises, Herta Jambon Fumé, Carottes, Céleri, Sardines à l'Huile (en Conserve). more...

1407 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Swimming (slow) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pollymag's Weight History

View Complete History

pollymag's Journal, 18 Jul 16

Submit a Comment

pollymag's Weight History