tritom14's Journal, 17 Jul 16

94
93.7 kg Lost so far: 12.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2016:
774 kcal Fat: 31.57g | Prot: 22.94g | Carbs: 87.56g.   Breakfast: Lidl Jus d'orange, Baguette, Beurre, Lipton Thé. Lunch: Cornet de Glace, Leerdammer Original, Vinaigrette, Carrefour Carottes Râpées, Monique Ranou Jambon. Dinner: Vin Rosé, Cornet de Glace, Haricots Verts, Pomme de Terre. Snacks/Other: Evian Eau Minérale Naturelle. more...
2673 kcal Exercise: vélo appartement - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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tritom14's Weight History


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