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NO MORE COUNTING CALORIES !!!
i've read the book so long ago i totally forgot the most imporatant thing " on Atkins you will no longer count calories!!!" so i'm not going to.. i know i'm not over the board and Dr. Atkins said himself that it is not a low calorie diet, it is just that people who are on it have thier appetite deminish so they don't eat as much and they lose weight faster while they are full and satisfied with the food (WHICH I AM) even if i'm not eating as much as 1200 ,,, however i think in the past few days i got used to the idea of eating this many calories and i will continue to do so,, but i'm not gonna count calories anymore,, i'm going to count carbs and eat whenever i'm hungry,, i totally trust Dr. Atkins and i think he knew exactly what each one following the diet will feel, when you are hungry eat !!! but keep the limit under 20 g of net carbs :D
i'm no longer confused about this,,,, thank god i read my favourite parts of the book again.... i felt so confused and lost for the past 2 days....
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