|
I ate crap last night.I always eat really bad when I'm exhasted. Got some sleep last night so I hope I eat better.
|
59.4 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 November 2011:
|
1313 kcal
|
Fat: 51.76g | Prot: 66.77g | Carbs: 150.68g.
Breakfast: Cinnamon Raisin Cereal Bar, Fat Free Half & Half, Coffee. Lunch: Mediterranean Style Chicken with Orzo. Dinner: Chow Mein, Chicken Egg Roll, String Bean Chicken Breast. Snacks/Other: sugar daddy. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandp2012's Weight History
|