Weigh In record (no journal entry) for 15 December 2009
|
79.8 kg
Lost so far: 0.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2009:
|
365 kcal
|
Fat: 21.50g | Prot: 13.00g | Carbs: 34.00g.
Breakfast: Coffee-Mate - Sugar Free French Vanilla, Creamy Peanut Butter, wheat bread. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|