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Snarfed an enormous amount of calories today because gimping around on crutches really takes it out of me. Especially this time around, since I landed on the wrist of the same side as the seriously jammed heel. I kept putting my weight on my underarms in order to give my wrist a rest. Ugh, these crutches make me feel like such a dork: they're metal, they clang, and, because I bought them when I lived in Anchorage, they have those ice-puncturing thingies that fold up when not in use. Those ice-puncturing thingies remind me of Pocket Protectors, which is probably why I feel so dorky.
Be that as it may, I had a nice chat with the building manager. We'll see if it does any good...
Lavender, Clary Sage, and Sandalwood Essential Oils, mixed with Jojoba Oil and rubbed generously on the shoulders, pecs, and upper arms oughta take this major pain out and relax these massively cramped muscles.I hope! Oh, and a bit of Sandalwood and Lavender under the nostrils, to aid in falling asleep!
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1084 kcal
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Fat: 87.18g | Prot: 42.70g | Carbs: 42.71g.
Breakfast: Trader Joe's Raw Sunflower Seeds. Lunch: Wasabi Powder, Trader Joe's Kalamata Extra Virgin Olive Oil, Trader Joe's Turkey Burger Patties. Dinner: California Plums, Hass Avocado. Snacks/Other: 4-Ingredient Keto Cookie Bars, Tamari Fat Bombs. more...
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1580 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours, Grocery Shopping - 15 minutes. more...
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