Wt: 69.4 Fat: 31.9 Water: 50.6 Muscle: 33.9 BMI: 27.4
Ok this looks much better :)
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 27.53g | Prot: 50.65g | Carbs: 111.15g.
Breakfast: Coffee, Apples. Lunch: Chipotle Mexican Grill Barbacoa Burrito Bowl (Rice, Black Beans, Barbacoa, Corn Salsa). Dinner: Skinless Chicken Breast, Valbonta Grana Padano, Seasoned Croutons, Caesar Salad Dressing, Mixed Salad Greens. more...
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2018 kcal
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Exercise:
Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 1.4 kg a Week
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Chickturu's Weight History
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