olga.nakhodka's Journal, 15 Jul 16

Weigh In record (no journal entry) for 15 July 2016
69.6 kg Lost so far: 4.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2016:
2643 kcal Fat: 124.76g | Prot: 57.31g | Carbs: 305.98g.   Breakfast: Самса с Курицей. Lunch: Яблоко, Праздник Вкуса Плов с Морепродуктами. Dinner: Титан Фунчоза с Овощами, Мороженое. Snacks/Other: Каждый День Пахлава Бакинская. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


olga.nakhodka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.