MsWahine's Journal, 15 Dec 09

Sin Has a New Face & It's VEGAN
So today it was chocolate cake. I waited too long to eat lunch and the vegan chocolate cake at Whole Foods leapt out at me and insisted I take it with me; cozied up to me in an artful manner and got real friendly. But 1/2 a slice was more than enough, with masses of richness in spite of the tricky name of "Vegan." Nothing about the cake tasted even slightly healthy, green, sustainable or vegan. Oy! Sinfulness takes on a new face.

I forgot to pay attention about when to eat. My day looked like this:
9:10 AM Meal
11:30 Coffee Decadence
2:30 Stomach growled, frantically grabbed soy nuts
4:00 ate lunch
7:30 ate dinner
8:30 argument with one's spouse
8:50 indigestion
9:10 secret tears
9:30 stiff upper lip

Right about now the other half of that chocolate cake is singing it's siren song. Fortunately I left it at the office where it cannot tempt me with its curvy folds of frosting, its moist inner layers...good Lord, this is sounding like food porn.

View Diet Calendar, 15 December 2009:
1706 kcal Fat: 67.79g | Prot: 90.33g | Carbs: 201.94g.   Breakfast: green tea. Lunch: soy creamer, coffee, honey, Broccoli Parmesan Puree, vegan chocolate cake, onion, ground beef, broccoli, olive oil, roasted beets. Dinner: egg white, Hot Water with lemon, Broccoli Parmesan Puree, Roasted Parsnips, green tea, ground beef, olive oil, roasted beets. Snacks/Other: Soy Nuts, Organic Crunch Dried Snacks, gingerbread, green tea. more...

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Comments 
"I forgot to pay attention about when to eat": WHEN to eat is far more important than what you eat right now (even chocolate cake which is ok at this point but ideally at lunch or before) PLEASE focus on when you eat---your permanent weight loss solution depends on it (IMHO) j 
15 Dec 09 by member: Metabolicmemory

     
 

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