Weigh In record (no journal entry) for 03 November 2011
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81.6 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 November 2011:
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195 kcal
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Fat: 2.38g | Prot: 9.50g | Carbs: 33.50g.
Breakfast: Oats Sob Simple Golden Syrup & Skim Milk. more...
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