Weigh In record (no journal entry) for 13 July 2016
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 32.80g | Prot: 18.16g | Carbs: 74.29g.
Breakfast: Vollmilch, Kaffee, Stadtbäckerei Junge Rosinenbrötchen. Snacks/Other: Dr. Oetker Käse-Sahne Torte, Giotto Giotto. more...
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Losing 6.3 kg a Week
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vampirella85's Weight History
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