Weigh In record (no journal entry) for 12 July 2016
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57.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 53.88g | Prot: 33.40g | Carbs: 34.12g.
Lunch: Подсолнечное Масло, Красные Помидоры, Пирожок с Мясом. Dinner: Колбаса Докторская, Огурец (с Кожурой), Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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