Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ingria
Journal
02 Nov 11
Ingria's Journal, 02 Nov 11
Ingria's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 November 2011
85.3 kg
Lost so far:
4.5 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2011:
1164 kcal
Fat: 45.95g | Prot: 55.43g | Carbs: 135.65g.
Breakfast:
fish oil, vegetable juice, Shallots.
Lunch:
honey, Total Yogurt.
Dinner:
Apple Juice, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Fried Veal Chop.
Snacks/Other:
ry krisp, almond nut-thins.
more...
2131 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ingria's Weight History
View Complete History