Weigh In record (no journal entry) for 11 July 2016
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117.6 kg
Lost so far: 15.5 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 37.17g | Prot: 84.40g | Carbs: 9.47g.
Breakfast: AdeS Leite de Soja Zero, Cellgenix Suplementos Clear Whey 100% Isolada, Café. Lunch: Torresmo, Queijo Branco, Gema de Ovo, Frango Grelhado. Snacks/Other: Polenguinho Polenguinho Pocket Light, AdeS Leite de Soja Zero, Polenguinho Polenguinho Pocket Light. more...
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Losing 0.5 kg a Week
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Jucatelis's Weight History
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