Weigh In record (no journal entry) for 11 July 2016
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71.7 kg
Lost so far: 3.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 55.39g | Prot: 94.59g | Carbs: 238.30g.
Breakfast: Tassimo Café au Lait, Gerblé Galette Riz Chocolat Noir sans Sucres Ajoutés, Yoplait Yopa! Citron, Pamplemousse (Rose et Rouge), Jus d'Orange Fraîchement Pressé. Lunch: Yoplait Yopa! Caramel, Steak Haché 5%, Alvalle Soupe Froide Carotte, Orange et Coriandre. Dinner: Flan Pâtissier, Picard Panini 3 Fromages, Tomate, Basilic. more...
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Gaining 1.2 kg a Week
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Franck_94's Weight History
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