It occurred to me, this afternoon, that I am back to my old habit of not eating very much during the summer (and of enjoying the living daylights out of Sunflower Seeds!). But, hey, if my carbs ended up at only 8% I'm calling that old habit a pretty good one!
Meanwhile, it's back to packing and searching....
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1036 kcal
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Fat: 85.24g | Prot: 53.07g | Carbs: 23.36g.
Breakfast: Trader Joe's Raw Sunflower Seeds, Trader Joe's Uncured Bacon Ends & Pieces. Lunch: Trader Joe's Unfiltered Organic Greek Extra Virgin Olive OIl, Trader Joe's Turkey Burger Patties. Dinner: Trader Joe's Raw Sunflower Seeds. Snacks/Other: Trader Joe's Raw Sunflower Seeds, Turmeric Latte with Xylitol, Nearly "Reese's" Fat Bombs, Let's Do Organic Organic Creamed Coconut. more...
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1584 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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