Weigh In record (no journal entry) for 02 November 2011
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115.4 kg
Lost so far: 10.7 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2011:
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536 kcal
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Fat: 10.75g | Prot: 28.09g | Carbs: 86.39g.
Breakfast: athenos greek strained yogurt strawberry. Lunch: Baby Carrots, Celery, Granola thins(Nature Valley). Dinner: Broccoli and Three Cheese Sauce. Snacks/Other: Caramel Cone Ice Cream Cup, 100 Calorie Cottage Doubles - Strawberry. more...
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Gaining 0.3 kg a Week
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Niferishere's Weight History
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