Weigh In record (no journal entry) for 10 July 2016
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92 kg
Lost so far: 6.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 25.26g | Prot: 135.98g | Carbs: 111.42g.
Breakfast: Домик в деревне Молоко Обезжиренное 0,5%, Приготовленный Яичный Белок, Nordic Овсяные Хлопья. Lunch: Гречка, Куриное Филе. Dinner: Творог 5%, Авокадо. Snacks/Other: Гречка, Куриное Филе. more...
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Losing 46.9 kg a Week
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trammy_92's Weight History
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