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Carbs at 12% and Fats at 80% (yay Fats). So that's what it takes!
Another day of job- and apartment-hunting, in the morning. Fats really do make for lots of energy. Yaaaaay!
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1482 kcal
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Fat: 137.33g | Prot: 29.67g | Carbs: 47.42g.
Breakfast: Turmeric Latte with Xylitol, Trader Joe's Uncured Bacon Ends & Pieces. Lunch: Private Selection Acai, Pomegranate & Blueberry Green Tea, 4-Ingredient Keto Cookie Bars. Dinner: Trader Joe's Raw Sunflower Seeds. Snacks/Other: Trader Joe's Toasted Sesame Oil, Trader Joe's Raw Sunflower Seeds, Bacon Fat (Cooked), Cocoa Sip, Hass Avocado. more...
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1715 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Walking (brisk) - 6.5/kph - 35 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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