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encourageant !
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91.5 kg
Lost so far: 33.5 kg.
Still to go: 11.5 kg.
Diet followed: 100%.
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980 kcal
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Fat: 48.51g | Prot: 65.88g | Carbs: 74.91g.
Breakfast: Pruneau Sec, Gervais Le Petit Suisse, Aldi Fines Tartines Briochées, Primevère Léger 25%, Café au Lait. Lunch: Kiwi, Aldi Fromage d'abbaye, Céréal Bio Galettes Polenta Méditerranéenne, Monique Ranou Jambon Sec Supérieur. Dinner: Kiwi, Vinaigrette, Salade Verte, Aldi Fromage d'abbaye, Filet Mignon de Porc. Snacks/Other: Café au Lait, Café au Lait, Café au Lait, Café au Lait. more...
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2951 kcal
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Exercise:
Bike Machine (Cycling) - 41 minutes, Fitness Training (Workout) - 20 minutes, Stretching (yoga) - 17 minutes, Resting - 17 hours and 42 minutes, Sleeping - 5 hours. more...
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Losing 117.3 kg a Week
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LaNormande's Weight History
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