Weigh In record (no journal entry) for 09 July 2016
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42.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 41.61g | Prot: 60.32g | Carbs: 142.22g.
Breakfast: Kellogg's Coco Pops Barchette, Scotti Chiccolat Riso Plus, Germinal Fiocchi Avena Bio. Lunch: Coop Yogurt Bianco Naturale Magro, Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto Integrale, Barilla Pennette Rigate. Dinner: Findus Gamberetti Sgusciati, Mulino Bianco Pan Bauletto Integrale, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Gelato Fior di Latte, Algida Fior di Fragola. more...
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Losing 1.1 kg a Week
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Eledan1612's Weight History
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