Weigh In record (no journal entry) for 09 July 2016
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111.5 kg
Lost so far: 6.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 9.00g | Prot: 26.24g | Carbs: 106.45g.
Breakfast: Tarabya Telli Kaşar Peyniri, Simit. more...
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Gaining 1.4 kg a Week
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emrahcoker's Weight History
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