PokeyJack's Journal, 08 Jul 16

Hmmm. Looks like stress eating again. Tomorrow's another day.

View Diet Calendar, 08 July 2016:
2054 kcal Fat: 168.47g | Prot: 43.02g | Carbs: 120.15g.   Breakfast: XyloSweet xyla xylitol, Kroger Coconut Oil, Trader Joe's Raw Sunflower Seeds, Trader Joe's Uncured Bacon Ends & Pieces. Lunch: Avocados, Trader Joe's Raw Sunflower Seeds. Snacks/Other: Trader Joe's Dark Chocolate Nutty Bits, Let's Do Organic Organic Creamed Coconut. more...
1748 kcal Exercise: Stairs (Climbing Stairs) - 15 minutes, Resting - 13 hours and 55 minutes, Walking (brisk) - 6.5/kph - 35 minutes, Sleeping - 9 hours, Grocery Shopping - 15 minutes. more...

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Comments 
Yup - tomorrow's a new opportunity for a fresh start! Have a great one! 
09 Jul 16 by member: FrankieBluEyes

     
 

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