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42 days until vaca and 72 more of Body Beast. Day goes by slow when I work out in the morning. Ugh lol. I still like that it's over w though for the day.
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3015 kcal
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Fat: 148.82g | Prot: 129.05g | Carbs: 312.80g.
Breakfast: Natural Directions Organic Creamy Peanut Butter, Millville Rolled Oats 100% Whole Grain Old Fashioned, Silk Pure Almond Milk - Unsweetened Original. Lunch: Spinach, Spectrum Organic Virgin Coconut Oil, Johnsonville Cheddar Bratwurst, Rouses Hot Dog Bun, Borden Shredded Cheddar Cheese, Egg White, Egg, Publix Onions. Dinner: Guacamole with Tomatoes, Tortilla Corn Chips, Burrito with Beef and Cheese. Snacks/Other: White Bread, Raisin Bran, Welch's Reduced Sugar Concord Grape Jelly, Natural Directions Organic Creamy Peanut Butter, 2% Fat Milk, Simply Nature Green Pea Crisps, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Pita Bread, California Pizza Kitchen Tuscan Hummus, Dried Prune, Dole Mango Chunks, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. more...
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1653 kcal
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Exercise:
Back and bi's 3479 steps 1.59 miles - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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 Comments
Great job there, Misty! You are doing so well. I know the smoking desire is tough. Keep up the good vibes!
08 Jul 16 by member: warrenwinter
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Hey I'm going to Turkey in September and I need to lose two stone my first week in I've lost over half a stone I'm eating only fruit fresh chicken veg rice n I've cut sugar out of my coffee I've bought a full gym treadmill bike mult gym n weights so I no how u feel hope ur doing well
08 Jul 16 by member: gavinrobinson1
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You mentioned going on vacation in 42 days! I said maybe I should go with you there...lol
08 Jul 16 by member: pennyhardin snider
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Mom- what happens in Vegas... U better go w your girlfriends :-) book your plane ticket try to get for 64 - 100.00 each way then book your room and enjoy :-) shoot take the hopper plane to St. Louis u will be there in 25 mins ;-)
09 Jul 16 by member: Mistybenner
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LOL! Good call Misty, it's nothing personal Mom, but when girls want to blow off steam, we really don't want our mothers hanging over our shoulder tsk tsk ing our choices :-)!
09 Jul 16 by member: debrafrederick
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...Or for daughters to have to tsk tsk Moms choices.
09 Jul 16 by member: bdmgoggins
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I know that's right ladies! Lol. We r trying to get together for Jamaica in November though. That will be fun!!
09 Jul 16 by member: Mistybenner
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Mistybenner's Weight History
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