Weigh In record (no journal entry) for 08 July 2016
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 26.67g | Prot: 42.47g | Carbs: 229.90g.
Breakfast: Dátil, Arvejas Verdes Cocidas, Naranjas. Dinner: Tofu Blando, Zapallo Hervido, Tomates, Patatas Cocidas, Zapallo Hervido. Snacks/Other: Pan Arabe, Doritos Nachos. more...
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Losing 0.2 kg a Week
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Comments
08 Jul 16 by member: bar53
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Mido 1,50 cm, estoy imtentando ganar musculo ahora que baje de peso
08 Jul 16 by member: alexfilgue
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Ahh,esta bien,que entrenamiento haces?
08 Jul 16 by member: bar53
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Empece a hacer bodypump y uno que se llama 5x5
08 Jul 16 by member: alexfilgue
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alexfilgue's Weight History
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