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I ate too much candy but managed to stay under my calorie limit.
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59.5 kg
Lost so far: 3.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2011:
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1512 kcal
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Fat: 45.64g | Prot: 57.35g | Carbs: 223.28g.
Breakfast: Instant Oatmeal - Apples and Cinnamon, Fat Free Half & Half, Coffee. Lunch: Cheese Heads 100% Natural Light String Cheese, Cinnamon Raisin Cereal Bar. Dinner: Roasted Red Pepper Hummus, Multigrain Pita Chips, Natural Creamy Peanut Butter, Hearty & Delicious 100% Whole Multi-Grain Bread. Snacks/Other: Cracked Wheat Sourdough Bread, Lemonhead Candy. more...
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Losing 1.9 kg a Week
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mandp2012's Weight History
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