Weigh In record (no journal entry) for 08 July 2016
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62.1 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 22.72g | Prot: 19.27g | Carbs: 56.18g.
Breakfast: Sugar, Weet-Bix Weet-Bix, SPAR 2% Low Fat Milk. Lunch: Tomatoes, Mature Onions, Avocados, I&J Out'o The Oven Crumbed Fish Fillet, Cucumber (with Peel). more...
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Losing 0.2 kg a Week
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Karien1987's Weight History
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