Weigh In record (no journal entry) for 08 July 2016
|
71.2 kg
Lost so far: 4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1864 kcal
|
Fat: 67.71g | Prot: 55.21g | Carbs: 257.41g.
Breakfast: Café au Lait, Gerblé Galette Riz Chocolat Noir sans Sucres Ajoutés, Jus d'Orange Fraîchement Pressé, Pamplemousse (Rose et Rouge), Yoplait Panier de Yoplait Extra Fraise. Lunch: Alsa Flan Patissier aux Oeufs, Endive, Alvalle Soupe Froide Carotte, Orange et Coriandre. Dinner: Rians La Panna Cotta et Son Coulis 5 Fruits Rouges, McDonald's Frites (Petite), Panini. Snacks/Other: Alvalle Gazpacho Vert. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franck_94's Weight History
|